Cathy Brotzell, MSW
(Clinical) Registered Social Worker
Supporting You As You Progress In Life.
I'm Cathy Brotzell, a registered social worker with over two decades of experience nurturing individuals, couples, and families through their most challenging times. My commitment is to offer professional guidance and equip you with practical tools to support you as you progress in life.
Understanding that each person's journey is unique, I bring a personalized, empathetic approach to our sessions. My role is to provide a warm, supportive environment where you can safely explore difficult topics. Whether you are dealing with stress, transitions, or deeper emotional issues, I am here to listen and help you navigate your path with compassion and understanding.
Therapy Approach & Techniques
Therapy with me is built on a foundation of proven methods tailored to your needs. I am trained in various techniques, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Accelerated Resolution Therapy (ART) and Eye-Movement Desensitization and Reprocessing (EMDR). My integrative approach combines these specialties to help you find relief and develop resilience, ensuring therapy is a transformative experience.
Specialties
certified trauma therapist
critical incident
narrative therapy
positive cognitive behavioural therapy (CBT)
dialectical behavioural therapy (DBT)
mindfulness-based stress reduction (MBSR)
sensorimotor psychotherapy
eye-movement desensitization and reprocessing (EMDR)
accelerated resolution therapy (ART)
Why Work With Me?
Through continuous learning and practical experience, I have developed a deep understanding of mental health challenges across different life stages. I am proud to be a pioneer in my community, being among the first to offer innovative therapies like Mindfulness-Based Stress Reduction (MBSR) and Accelerated Resolution Therapy (ART). With me, you are encouraged to be the expert of your story, empowering you to make positive changes.
Get Started
If you're ready to take the next step, I invite you to book a free 15-minute consultation. This no-obligation chat will help you feel confident in your decision to embark on your healing journey with me. I am dedicated to welcoming clients from all backgrounds and walks of life, advocating for a diverse and inclusive practice. Let's discover how we can work together towards a more fulfilling life.
Education and Certifications:
Masters of Clinical Social Work, University of Calgary
EMDR Certified
Accelerated Resolution Therapy Advanced and Enhanced certified
Certified MBSR teacher
Certified Trauma Informed Practice
Make today the start of a supportive, confidential and healing conversation.
Connect with Inviting Conversations today for a complimentary consultation and take the first step towards change.